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Athlete United Kingdom

Sam Franklin

Since 2023, Sam Franklin has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:07:34 at London Excel 2025, 638th of 1,815 men's teams, faster than 65% of the field.

Best finish, by category
Doubles Open · Men
1:07:34
London Excel 2025
Doubles Open · Mixed
1:35:57
Birmingham 2026

Progress against the field

Sam Franklin and Tim Johnson have dropped 4:13 behind the field from London 2023 to Birmingham 2024.

Over the same races everyone got 1:03 quicker, so 3:10 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:35:57 PB
    482/586
    Beat 18%
  2. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:07:34 PB
    638/1815
    Beat 65%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:19:30
    660/875
    Beat 25%
    ↑ 334 days after London 2023, with Tim Johnson 4:13 worse than the field Why ↓

    3:10 slower on the clock in a race that was 1:03 faster for everyone: 4:13 lost to the field.

    Compare these two →
  4. London
    26 Nov 2023
    Doubles Open · Men
    1:16:20
    638/1003
    Beat 36%

Personal bests, by station

3:54
London 2023
1:36
London Excel 2025
2:30
London Excel 2025
2:17
London Excel 2025
4:21
London Excel 2025
1:17
London Excel 2025
2:58
London Excel 2025
4:12
London Excel 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 3:54
50m Sled Push
2:07 1:36
50m Sled Pull
3:10 2:30
80m Burpee Broad Jump
3:20 2:17
1000m Row
4:31 4:21
200m Farmers Carry
1:22 1:17
100m Sandbag Lunges
3:35 2:58
Wall Balls
4:52 4:12