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Athlete United Kingdom

Katie Lynch

Since 2023, Katie Lynch has raced HYROX 6 times across 4 categories, the women's Doubles Open and the women's Individual Open twice each. 1:41:03 at Dublin 2023 is the fastest of 2 in the women's Doubles Open, 281st of 352 women's teams.

Best finish, by category
Doubles Open · Women
1:41:03
Dublin 2023
Individual Open · Women
2:11:58
Glasgow 2024
Doubles Open · Mixed
1:29:02
Barcelona 2025

Progress against the field

Katie Lynch has dropped 8:18 behind the field from Glasgow 2024 to Manchester 2025.

Over the same races everyone got 5:22 quicker, so 2:56 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. London Excel
    4 Dec 2025
    Relay · Women
    1:36:05
    113/141
    Beat 20%
  2. London
    3 May 2025
    Doubles Open · Women
    1:45:25
    1032/1118
    Beat 8%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:29:02 PB
    352/445
    Beat 21%
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    2:14:54
    530/539
    Beat 2%
    ↑ 328 days after Glasgow 2024 8:18 worse than the field Why ↓

    8:18 behind the field: 2:56 slower on the clock, against 5:22 faster for everyone.

    Compare these two →
  5. Glasgow
    2 Mar 2024
    Individual Open · Women
    2:11:58 PB
    782/816
    Beat 4%
  6. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:41:03 PB
    281/352
    Beat 20%

Personal bests, by station

4:33
Dublin 2023
2:11
Dublin 2023
4:07
Barcelona 2025
4:18
Dublin 2023
5:14
Barcelona 2025
1:53
Dublin 2023
3:20
Dublin 2023
3:23
Dublin 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:19 4:33
50m Sled Push
2:19 2:11
50m Sled Pull
5:14 4:11
80m Burpee Broad Jump
4:34 4:18
1000m Row
5:40 5:25
200m Farmers Carry
2:12 1:53
100m Sandbag Lunges
8:13 3:20
Wall Balls
5:44 3:23