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Athlete United Kingdom

Ben Rose

Ben Rose has raced HYROX 3 times since 2025, once each in 3 categories. 1:06:58 at Birmingham 2026 is the only finish in the men's Doubles Open, 392nd of 1,035 men's teams and ahead of 62% of the field.

Best finish, by category
Doubles Open · Men
1:06:58
Birmingham 2026
Individual Open · Men
1:44:32
Gdansk 2026
Doubles Open · Mixed
1:26:28
London Excel 2025

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:06:58 PB
    392/1035
    Beat 62%
  2. Gdansk
    10 Oct 2026
    Individual Open · Men
    1:44:32 PB
    1103/1349
    Beat 18%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:26:28 PB
    1058/1474
    Beat 28%

Personal bests, by station

1000m SkiErg
3:48
Birmingham 2026
50m Sled Push
2:14
Birmingham 2026
50m Sled Pull
3:18
Birmingham 2026
80m Burpee Broad Jump
3:12
Birmingham 2026
1000m Row
4:12
Birmingham 2026
200m Farmers Carry
1:41
Birmingham 2026
100m Sandbag Lunges
3:09
Birmingham 2026
Wall Balls
3:43
Birmingham 2026