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Athlete United Kingdom

Natalie Richards

Since 2025, Natalie Richards has raced HYROX 3 times, every one in the women's Doubles Open. 1:17:18 at London Excel 2025 is the fastest of 3, 391st of 1,599 women's teams and ahead of 76% of the field. On the clock, that is 2:42 faster than the first of them, at Birmingham 2025, both times with Kelly Docker.

Best finish, by category
Doubles Open · Women
1:17:18
London Excel 2025

Progress against the field

Between Birmingham 2025 and London Excel 2025, Natalie Richards and Kelly Docker kept pace with the field.

The clock says 2:42 faster, but the races themselves got 2:30 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Women
    1:18:02
    342/1246
    Beat 73%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:17:18 PB
    391/1599
    Beat 76%
    ↑ 43 days after Birmingham 2025, with Kelly Docker 0:12 better than the field Why ↓

    2:42 faster on the clock, and the race was 2:30 faster for everyone, so 0:12 of it was this pair.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:20:00
    275/904
    Beat 70%

Personal bests, by station

4:39
Birmingham 2026
1:45
Birmingham 2025
4:12
Birmingham 2026
3:18
Birmingham 2026
4:35
Birmingham 2026
1:45
Birmingham 2026
2:42
Birmingham 2026
4:02
Birmingham 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:02 4:39
50m Sled Push
1:57 1:45
50m Sled Pull
4:42 4:12
80m Burpee Broad Jump
4:13 3:18
1000m Row
5:17 4:35
200m Farmers Carry
2:05 1:45
100m Sandbag Lunges
3:11 2:42
Wall Balls
5:11 4:02