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Athlete Venezuela

Rosa Diaz

In 2025, Rosa Diaz has raced HYROX twice, both in the women's Individual Pro. The fastest of 2 is 1:34:48 at Madrid 2025, 93rd of 139 women. On the clock, that is 10:36 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Pro · Women
1:34:48
Madrid 2025

Every race

2 races · 2 events

  1. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:34:48 PB
    93/139
    Beat 33%
  2. Barcelona
    25 Apr 2025
    Individual Pro · Women
    1:45:24
    148/162
    Beat 9%

Personal bests, by station

1000m SkiErg
5:14
Barcelona 2025
50m Sled Push
3:38
Madrid 2025
50m Sled Pull
6:21
Madrid 2025
80m Burpee Broad Jump
4:16
Madrid 2025
1000m Row
5:35
Madrid 2025
200m Farmers Carry
2:29
Barcelona 2025
100m Sandbag Lunges
5:00
Barcelona 2025
Wall Balls
6:07
Madrid 2025

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:25 5:14
50m Sled Push
7:02 3:38
50m Sled Pull
10:29 6:21
80m Burpee Broad Jump
5:07 4:16
1000m Row
6:23 5:35
200m Farmers Carry
3:15 2:29
100m Sandbag Lunges
5:11 5:00
Wall Balls
6:15 6:07