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Athlete Ireland

Dean McNamee

In 2025, Dean McNamee has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:22:05 at Madrid 2025, 532nd of 1,312 men, faster than 60% of the field. On the clock, that is 1:41 faster than the first of them, at Malaga 2025.

Best finish, by category
Individual Open · Men
1:22:05
Madrid 2025
Doubles Open · Mixed
1:10:57
Cardiff 2025

Progress against the field

Between Malaga 2025 and Madrid 2025, Dean McNamee pulled 1:38 ahead of the field.

The races themselves barely changed, so 1:41 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Individual Open · Men
    1:22:05 PB
    532/1312
    Beat 60%
    ↑ 251 days after Malaga 2025 1:38 better than the field Why ↓

    1:41 faster on the clock, and the race was 0:03 faster for everyone, so 1:38 of it was this athlete.

    Compare these two →
  2. Cardiff
    30 May 2025
    Doubles Open · Mixed
    1:10:57 PB
    56/267
    Beat 79%
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:23:46
    557/966
    Beat 42%

Personal bests, by station

4:10
Cardiff 2025
1:54
Cardiff 2025
3:24
Cardiff 2025
2:41
Cardiff 2025
4:36
Cardiff 2025
1:31
Cardiff 2025
2:45
Cardiff 2025
6:03
Cardiff 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:48 4:24
50m Sled Push
2:21 2:15
50m Sled Pull
4:19 4:15
80m Burpee Broad Jump
4:29 4:24
1000m Row
5:11 4:53
200m Farmers Carry
2:21 2:12
100m Sandbag Lunges
3:54 3:03
Wall Balls
8:02 7:35