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Athlete Ireland

Donnacha Connolly

Donnacha Connolly has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). 1:15:38 at Dublin 2024 is the fastest of 2 in the men's Doubles Open, 440th of 638 men's teams.

Best finish, by category
Doubles Open · Men
1:15:38
Dublin 2024
Individual Open · Men
1:29:04
Madrid 2025

Progress against the field

Donnacha Connolly and Chris Beville have dropped 4:24 behind the field from Dublin 2024 to Glasgow 2025.

Over the same races everyone got 1:18 quicker, so 3:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Individual Open · Men
    1:29:04 PB
    799/1312
    Beat 39%
  2. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:18:44
    786/1105
    Beat 29%
    ↑ 117 days after Dublin 2024, with Chris Beville 4:24 worse than the field Why ↓

    3:06 slower on the clock in a race that was 1:18 faster for everyone: 4:24 lost to the field.

    Compare these two →
  3. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:15:38 PB
    440/638
    Beat 31%

Personal bests, by station

3:56
Dublin 2024
1:43
Glasgow 2025
2:40
Glasgow 2025
2:30
Dublin 2024
4:22
Glasgow 2025
1:27
Dublin 2024
2:44
Dublin 2024
4:08
Glasgow 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:56
50m Sled Push
1:45 1:43
50m Sled Pull
3:07 2:40
80m Burpee Broad Jump
2:33 2:30
1000m Row
4:26 4:22
200m Farmers Carry
1:37 1:27
100m Sandbag Lunges
3:00 2:44
Wall Balls
4:44 4:08