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Athlete United Kingdom

Emily Paton

Emily Paton has raced HYROX 5 times since 2024, in 3 categories, with the women's Individual Open and the women's Doubles Open twice each. 1:25:57 at Berlin 2025 is the fastest of 2 in the women's Individual Open, 363rd of 784 women and ahead of 54% of the field.

Best finish, by category
Individual Open · Women
1:25:57
Berlin 2025
Doubles Open · Women
1:18:20
Birmingham 2025
Doubles Open · Mixed
1:24:47
Birmingham 2024

Progress against the field

Between Berlin 2025 and Madrid 2025, Emily Paton lost 3:08 to the field.

Over the same races everyone got 4:29 slower, so 7:37 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Madrid
    27 Nov 2025
    Individual Open · Women
    1:33:34
    331/697
    Beat 53%
    ↑ 195 days after Berlin 2025 3:08 worse than the field Why ↓

    3:08 behind the field: 7:37 slower on the clock, against 4:29 slower for everyone.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:18:20 PB
    232/904
    Beat 74%
  3. Berlin
    16 May 2025
    Individual Open · Women
    1:25:57 PB
    363/784
    Beat 54%
  4. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:27:03
    304/486
    Beat 37%
  5. Birmingham
    25 Oct 2024
    Doubles Open · Mixed
    1:24:47 PB
    286/494
    Beat 42%

Personal bests, by station

3:56
Birmingham 2024
1:24
Manchester 2024
3:55
Manchester 2024
3:06
Birmingham 2025
4:34
Birmingham 2024
1:30
Birmingham 2025
3:12
Manchester 2024
3:56
Birmingham 2025

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
4:49 4:19
50m Sled Push
1:59 1:24
50m Sled Pull
4:55 3:55
80m Burpee Broad Jump
6:01 3:06
1000m Row
4:48 4:43
200m Farmers Carry
2:05 1:30
100m Sandbag Lunges
4:25 3:12
Wall Balls
6:55 3:56