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Athlete Norway

Sara Ebling

Since 2025, Sara Ebling has raced HYROX 3 times, every one in the women's Individual Open. 1:30:05 at Oslo 2026 is the fastest of 3, 236th of 576 women and ahead of 59% of the field. That is 4:39 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Individual Open · Women
1:30:05
Oslo 2026

Progress against the field

Between Oslo 2025 and Madrid 2025, Sara Ebling kept pace with the field.

The races barely moved for everyone else, so 0:33 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Oslo
    26 Sep 2026
    Individual Open · Women
    1:30:05 PB
    236/576
    Beat 59%
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:35:17
    384/697
    Beat 45%
    ↑ 62 days after Oslo 2025 0:04 worse than the field Why ↓

    Moved with the field: 0:33 slower on the clock, against 0:29 slower for everyone.

    Compare these two →
  3. Oslo
    26 Sep 2025
    Individual Open · Women
    1:34:44
    153/256
    Beat 40%

Personal bests, by station

5:06
Oslo 2026
1:55
Oslo 2025
4:53
Oslo 2026
7:38
Oslo 2025
5:00
Oslo 2025
2:21
Oslo 2025
0:02
Madrid 2025
6:52
Oslo 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:21 5:06
50m Sled Push
2:56 1:55
50m Sled Pull
5:09 4:53
80m Burpee Broad Jump
8:27 7:38
1000m Row
5:07 5:00
200m Farmers Carry
2:38 2:21
100m Sandbag Lunges
5:06 0:02
Wall Balls
8:13 6:52