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Athlete Spain

Rocío Benítez García

Rocío Benítez García has raced HYROX 4 times since 2023, in 2 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:06:55 at Madrid 2024, a top-10% finish: 38th of 584 mixed teams. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:06:55
Madrid 2024
Individual Open · Women
1:12:38
Madrid 2025

Progress against the field

From Madrid 2024 to Barcelona 2025, the field gained 13:18 on Rocío Benítez García and Sergio Malagón Casilda.

The clock says 9:17 slower, but the races themselves got 4:01 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Madrid
    27 Nov 2025
    Individual Open · Women
    1:12:38 PB
    16/640
    Beat 98%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:16:12
    162/445
    Beat 64%
    ↑ 181 days after Madrid 2024, with Sergio Malagón Casilda 13:18 worse than the field Why ↓

    13:18 behind the field: 9:17 slower on the clock, against 4:01 faster for everyone.

    Compare these two →
  3. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:06:55 PB
    38/584
    Beat 94%
  4. Valencia
    28 Oct 2023
    Doubles Open · Mixed
    1:07:31
    26/215
    Beat 88%

Personal bests, by station

3:58
Madrid 2024
1:41
Valencia 2023
2:50
Valencia 2023
2:01
Valencia 2023
4:06
Valencia 2023
1:29
Barcelona 2025
3:10
Madrid 2025
3:34
Valencia 2023

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:08 3:58
50m Sled Push
2:17 1:41
50m Sled Pull
3:30 2:50
80m Burpee Broad Jump
2:31 2:01
1000m Row
4:31 4:06
200m Farmers Carry
1:36 1:29
100m Sandbag Lunges
6:52 3:39
Wall Balls
3:48 3:34