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Athlete Spain

Susana Diaz portoles

Susana Diaz portoles has raced HYROX 4 times at 3 events in 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:43:51 at Barcelona 2025, 474th of 613 women.

Best finish, by category
Individual Open · Women
1:43:51
Barcelona 2025

Progress against the field

Between Barcelona 2025 and Madrid 2025, Susana Diaz portoles lost 2:35 to the field.

The clock says 0:03 slower, but the races themselves got 2:32 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Madrid 2025

The largest gain on the field came from Valencia 2025 → Madrid 2025: 2:56 in 41 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Madrid
    27 Nov 2025
    Relay · Women
    1:10:38
    9/48
    Beat 81%
  2. Madrid
    27 Nov 2025
    Individual Open · Women
    1:43:54
    466/640
    Beat 27%
    ↑ 41 days after Valencia 2025 2:56 better than the field Why ↓

    2:56 better than the field: 3:53 faster on the clock, against 0:57 faster for everyone.

    Compare these two →
  3. Valencia
    17 Oct 2025
    Individual Open · Women
    1:47:47
    290/388
    Beat 25%
    ↑ 175 days after Barcelona 2025 5:31 worse than the field Why ↓

    5:31 behind the field: 3:56 slower on the clock, against 1:35 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Women
    1:43:51 PB
    474/613
    Beat 23%

Personal bests, by station

5:36
Barcelona 2025
3:26
Madrid 2025
6:17
Madrid 2025
5:27
Valencia 2025
5:53
Valencia 2025
2:16
Madrid 2025
6:23
Madrid 2025
11:49
Madrid 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:55 5:36
50m Sled Push
4:48 3:26
50m Sled Pull
10:02 6:17
80m Burpee Broad Jump
6:33 5:27
1000m Row
6:06 5:53
200m Farmers Carry
2:34 2:16
100m Sandbag Lunges
7:01 6:23
Wall Balls
13:34 11:49