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Athlete Australia

Demetrio Gil

In 2025, Demetrio Gil has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). 1:14:16 at Valencia 2025 is the fastest of 3 in the men's Individual Open, 252nd of 1,018 men and ahead of 75% of the field. That is 7:43 quicker on the clock than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:14:16
Valencia 2025
Doubles Pro · Men
1:08:52
Madrid 2025

Progress against the field

Demetrio Gil has gained 1:46 on the field from Barcelona 2025 to Valencia 2025.

The clock says 7:43 faster, but the races themselves got 5:57 quicker for everyone.

Time ahead of the field Up is better
Barcelona 2025 Valencia 2025

The biggest step was Rome 2025 → Valencia 2025: 4:57 on the field in 21 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Madrid
    27 Nov 2025
    Doubles Pro · Men
    1:08:52 PB
    67/120
    Beat 44%
  2. Valencia
    17 Oct 2025
    Individual Open · Men
    1:14:16 PB
    252/1018
    Beat 75%
    ↑ 21 days after Rome 2025 4:57 better than the field Why ↓

    6:48 faster on the clock, and the race was 1:51 faster for everyone, so 4:57 of it was this athlete.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:21:04
    638/1367
    Beat 53%
    ↑ 154 days after Barcelona 2025 3:11 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 4:06 faster for everyone, which leaves this 3:11 behind the field.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:21:59
    539/1106
    Beat 51%

Personal bests, by station

4:15
Madrid 2025
2:26
Madrid 2025
3:57
Valencia 2025
2:43
Madrid 2025
4:16
Madrid 2025
1:56
Valencia 2025
3:48
Madrid 2025
4:38
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:19
50m Sled Push
3:23 2:30
50m Sled Pull
4:43 3:57
80m Burpee Broad Jump
5:12 3:40
1000m Row
4:48 4:30
200m Farmers Carry
2:35 1:56
100m Sandbag Lunges
5:33 5:06
Wall Balls
6:41 5:36