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Athlete Norway

Christian Traelnes

Since 2023, Christian Traelnes has raced HYROX 8 times across 4 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:14:01 at Madrid 2024, 178th of 1,066 men, faster than 83% of the field. On the clock, that is 5:42 faster than the first of them, at Madrid 2023.

Best finish, by category
Individual Open · Men
1:14:01
Madrid 2024
Doubles Open · Men
1:03:56
Valencia 2026
Doubles Pro · Men
1:04:34
Valencia 2025
Doubles Open · Mixed
1:09:52
Madrid 2025

Progress against the field

Between Madrid 2023 and Stockholm 2024, Christian Traelnes lost 11:22 to the field.

Over the same races everyone got 7:57 quicker, so 3:25 slower on the clock looks better than it was.

Time ahead of the field Up is better
Madrid 2023 Stockholm 2024

The longest gap between two races compared here, 399 days between Madrid 2023 and Madrid 2024, still ended 3:00 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Men
    1:03:56 PB
    90/587
    Beat 85%
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:09:52 PB
    79/789
    Beat 90%
  3. Valencia
    17 Oct 2025
    Doubles Pro · Men
    1:04:34 PB
    31/82
    Beat 62%
  4. Oslo
    26 Sep 2025
    Doubles Pro · Men
    1:05:17
    33/102
    Beat 68%
  5. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:23:08
    212/447
    Beat 53%
    ↑ 42 days after Madrid 2024 14:22 worse than the field Why ↓

    9:07 slower on the clock in a race that was 5:15 faster for everyone: 14:22 lost to the field.

    Compare these two →
  6. Madrid
    26 Oct 2024
    Individual Open · Men
    1:14:01 PB
    178/1066
    Beat 83%
    ↑ 399 days after Madrid 2023 3:00 better than the field Why ↓

    3:00 better than the field: 5:42 faster on the clock, against 2:42 faster for everyone.

    Compare these two →
  7. Malaga
    13 Apr 2024
    Doubles Open · Men
    1:05:48
    106/332
    Beat 68%
  8. Madrid
    23 Sep 2023
    Individual Open · Men
    1:19:43
    200/568
    Beat 65%

Personal bests, by station

3:44
Malaga 2024
1:18
Malaga 2024
2:54
Malaga 2024
2:26
Oslo 2025
4:13
Valencia 2025
1:25
Oslo 2025
2:58
Valencia 2026
3:46
Madrid 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:11 3:44
50m Sled Push
3:29 1:18
50m Sled Pull
5:16 2:54
80m Burpee Broad Jump
6:37 2:26
1000m Row
4:39 4:13
200m Farmers Carry
2:23 1:25
100m Sandbag Lunges
5:10 2:58
Wall Balls
6:12 3:51