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Athlete United Kingdom

Ellie Harder

Ellie Harder has raced HYROX 3 times since 2024, in 2 categories, most often the women's Individual Open (2). 1:28:44 at Berlin 2025 is the fastest of 2 in the women's Individual Open, 328th of 590 women. On the clock, that is 12:52 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:28:44
Berlin 2025
Doubles Open · Mixed
1:22:09
Madrid 2025

Progress against the field

Between London 2024 and Berlin 2025, Ellie Harder pulled 6:43 ahead of the field.

Over the same races everyone got 6:09 quicker, so 12:52 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:22:09 PB
    387/789
    Beat 51%
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:28:44 PB
    328/590
    Beat 44%
    ↑ 168 days after London 2024 6:43 better than the field Why ↓

    12:52 faster on the clock, and the race was 6:09 faster for everyone, so 6:43 of it was this athlete.

    Compare these two →
  3. London
    29 Nov 2024
    Individual Open · Women
    1:41:36
    602/940
    Beat 36%

Personal bests, by station

4:34
Madrid 2025
2:45
Madrid 2025
3:22
Madrid 2025
3:08
Madrid 2025
4:44
Madrid 2025
2:15
Madrid 2025
3:02
Madrid 2025
3:32
Madrid 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:37 5:06
50m Sled Push
4:53 3:11
50m Sled Pull
7:27 5:15
80m Burpee Broad Jump
6:54 5:38
1000m Row
5:39 5:26
200m Farmers Carry
2:54 2:40
100m Sandbag Lunges
4:27 4:13
Wall Balls
5:41 4:54