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Athlete Ireland

Sarah Flynn

Sarah Flynn has raced HYROX 3 times in 2025, in 2 categories, most often the women's Doubles Open (2). The fastest of 2 in the women's Doubles Open is 1:13:36 at Sydney 2025, 218th of 1,852 women's teams, faster than 88% of the field.

Best finish, by category
Doubles Open · Women
1:13:36
Sydney 2025
Doubles Open · Mixed
1:38:04
Madrid 2025

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:38:04 PB
    686/789
    Beat 13%
  2. Dublin
    12 Nov 2025
    Doubles Open · Women
    1:31:43
    383/525
    Beat 27%
  3. Sydney
    4 Jul 2025
    Doubles Open · Women
    1:13:36 PB
    218/1852
    Beat 88%

Personal bests, by station

1000m SkiErg
4:31
Sydney 2025
50m Sled Push
1:17
Sydney 2025
50m Sled Pull
4:10
Sydney 2025
80m Burpee Broad Jump
3:19
Sydney 2025
1000m Row
4:57
Sydney 2025
200m Farmers Carry
1:41
Sydney 2025
100m Sandbag Lunges
3:23
Sydney 2025
Wall Balls
3:47
Sydney 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:57 4:31
50m Sled Push
1:37 1:17
50m Sled Pull
4:42 4:10
80m Burpee Broad Jump
4:41 3:19
1000m Row
5:39 4:57
200m Farmers Carry
1:56 1:41
100m Sandbag Lunges
3:46 3:23
Wall Balls
4:04 3:47