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Athlete Spain

Rafael Domínguez Palos

Rafael Domínguez Palos has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Open (2). 1:08:11 at Barcelona 2025 is the fastest of 2 in the men's Individual Open, 57th of 795 men and inside the top 10%. That is 13:35 quicker on the clock than the first of them, at Madrid 2024.

Best finish, by category
Individual Open · Men
1:08:11
Barcelona 2025
Doubles Open · Men
59:27
Madrid 2025

Progress against the field

From Madrid 2024 to Barcelona 2025, Rafael Domínguez Palos got 10:25 faster than the field.

Over the same races everyone got 3:10 quicker, so 13:35 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Men
    59:27 PB
    36/1029
    Beat 97%
  2. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:08:11 PB
    57/795
    Beat 93%
    ↑ 181 days after Madrid 2024 10:25 better than the field Why ↓

    10:25 better than the field: 13:35 faster on the clock, against 3:10 faster for everyone.

    Compare these two →
  3. Madrid
    26 Oct 2024
    Individual Open · Men
    1:21:46
    388/1066
    Beat 64%

Personal bests, by station

3:58
Madrid 2025
1:42
Madrid 2025
2:56
Madrid 2025
2:24
Madrid 2025
4:16
Madrid 2025
1:44
Barcelona 2025
2:44
Madrid 2025
3:41
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:27
50m Sled Push
3:29 3:18
50m Sled Pull
4:25 4:24
80m Burpee Broad Jump
4:24 3:21
1000m Row
4:52 4:30
200m Farmers Carry
2:15 1:44
100m Sandbag Lunges
6:43 4:23
Wall Balls
4:51 4:48