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Athlete United Kingdom

Richard Shell

Richard Shell has raced HYROX 5 times since 2024, all in the men's Doubles Open. 1:09:14 at Dublin 2025 is the fastest of 5, 285th of 777 men's teams and ahead of 63% of the field.

Best finish, by category
Doubles Open · Men
1:09:14
Dublin 2025

Progress against the field

From Barcelona 2025 to Madrid 2025, the field gained 2:25 on Richard Shell and Andrew Shell.

Over the same races everyone got 1:05 quicker, so 1:20 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:13:33
    508/1029
    Beat 51%
    ↑ 216 days after Barcelona 2025, with Andrew Shell 2:25 worse than the field Why ↓

    1:20 slower on the clock in a race that was 1:05 faster for everyone: 2:25 lost to the field.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Doubles Open · Men
    1:09:14 PB
    285/777
    Beat 63%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:12:13
    381/781
    Beat 51%
  4. Malaga
    21 Mar 2025
    Doubles Open · Men
    1:13:22
    204/372
    Beat 45%
  5. Milan
    19 Oct 2024
    Doubles Open · Men
    1:13:11
    146/572
    Beat 75%

Personal bests, by station

3:47
Malaga 2025
1:27
Dublin 2025
2:50
Madrid 2025
3:26
Malaga 2025
4:14
Milan 2024
1:44
Madrid 2025
3:15
Milan 2024
3:49
Malaga 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:18 3:47
50m Sled Push
2:04 1:27
50m Sled Pull
4:10 2:50
80m Burpee Broad Jump
4:10 3:26
1000m Row
4:47 4:14
200m Farmers Carry
2:02 1:44
100m Sandbag Lunges
4:01 3:15
Wall Balls
5:18 3:49