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Athlete United Kingdom

Ellie Gray

Ellie Gray has raced HYROX 4 times in 2025, in 3 categories, most often the women's Doubles Open (2). 1:13:51 at Madrid 2025 is the fastest of 2 in the women's Doubles Open, 82nd of 923 women's teams and inside the top 10%. On the clock, that is 1:13 faster than the first of them, at Barcelona 2025, both times with Cara McKenna.

Best finish, by category
Doubles Open · Women
1:13:51
Madrid 2025
Individual Open · Women
1:19:26
Berlin 2025
Doubles Open · Mixed
1:15:55
Malaga 2025

Progress against the field

Between Barcelona 2025 and Madrid 2025, Ellie Gray and Cara McKenna pulled 1:15 ahead of the field.

The races themselves barely changed, so 1:13 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:13:51 PB
    82/923
    Beat 91%
    ↑ 216 days after Barcelona 2025, with Cara McKenna 1:15 better than the field Why ↓

    1:13 faster on the clock in a race that was 0:02 slower for everyone: 1:15 better than the field.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:19:26 PB
    211/784
    Beat 73%
  3. Barcelona
    25 Apr 2025
    Doubles Open · Women
    1:15:04
    86/578
    Beat 85%
  4. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:15:55 PB
    306/693
    Beat 56%

Personal bests, by station

4:15
Malaga 2025
1:33
Barcelona 2025
3:16
Barcelona 2025
3:00
Barcelona 2025
4:42
Malaga 2025
1:19
Malaga 2025
2:57
Madrid 2025
3:39
Madrid 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:31 4:16
50m Sled Push
1:34 1:33
50m Sled Pull
3:21 3:16
80m Burpee Broad Jump
3:13 3:00
1000m Row
4:57 4:50
200m Farmers Carry
1:32 1:21
100m Sandbag Lunges
3:03 2:57
Wall Balls
3:51 3:39