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Athlete United Kingdom

Sarah Watson

Since 2024, Sarah Watson has raced HYROX 10 times across 3 categories, the women's Doubles Open most often (7). The fastest of 7 in the women's Doubles Open is 1:24:43 at Glasgow 2024, 366th of 1,029 women's teams, faster than 64% of the field.

Best finish, by category
Doubles Open · Women
1:24:43
Glasgow 2024
Doubles Pro · Women
1:32:01
Cardiff 2025
Individual Open · Women
1:48:48
Birmingham 2024

Progress against the field

Between Manchester 2024 and Madrid 2025, Sarah Watson and Allison Harrison lost 7:29 to the field.

The clock says 2:06 slower, but the races themselves got 5:23 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Madrid 2025

The longest gap between two races compared here, 260 days between Glasgow 2025 and Madrid 2025, cost 7:47 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Allison Harrison, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:32:00
    626/923
    Beat 32%
    ↑ 260 days after Glasgow 2025, with Allison Harrison 7:47 worse than the field Why ↓

    6:34 slower on the clock in a race that was 1:13 faster for everyone: 7:47 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:37:02
    148/163
    Beat 9%
  3. Cardiff
    30 May 2025
    Doubles Pro · Women
    1:32:01 PB
    39/46
    Beat 15%
  4. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:39:42
    584/713
    Beat 18%
  5. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:25:26
    357/796
    Beat 55%
    ↑ 123 days after Manchester 2024, with Allison Harrison 0:18 better than the field Why ↓

    0:18 better than the field: 4:28 faster on the clock, against 4:10 faster for everyone.

    Compare these two →
  6. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:29:54
    354/486
    Beat 27%
  7. Madrid
    26 Oct 2024
    Doubles Open · Women
    1:30:11
    303/496
    Beat 39%
    ↑ 238 days after Glasgow 2024, with Jacqui Randle 6:51 worse than the field Why ↓

    5:28 slower on the clock in a race that was 1:23 faster for everyone: 6:51 lost to the field.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Individual Open · Women
    1:48:48 PB
    678/846
    Beat 20%
  9. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:42:21
    1265/1419
    Beat 11%
  10. Glasgow
    2 Mar 2024
    Doubles Open · Women
    1:24:43 PB
    366/1029
    Beat 64%

Personal bests, by station

4:28
Glasgow 2024
1:35
Glasgow 2024
3:41
Madrid 2024
3:53
Glasgow 2025
5:11
Cardiff 2025
1:38
Manchester 2024
3:35
Madrid 2025
3:30
Glasgow 2024

Station by station, race by race

Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
5:07 4:28
50m Sled Push
8:07 1:35
50m Sled Pull
7:17 3:41
80m Burpee Broad Jump
7:03 3:53
1000m Row
5:40 5:11
200m Farmers Carry
2:25 1:38
100m Sandbag Lunges
5:32 3:35
Wall Balls
7:15 3:30