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Athlete United Kingdom

Carla Mangan

Carla Mangan has raced HYROX 3 times since 2024, all in the women's Doubles Open. 1:47:00 at Birmingham 2024 is the fastest of 3, 366th of 397 women's teams. On the clock, that is 4:55 faster than the first of them, at Sports Direct HYROX London 2024, both times with Gemma Broughton.

Best finish, by category
Doubles Open · Women
1:47:00
Birmingham 2024

Progress against the field

Between Sports Direct HYROX London 2024 and Birmingham 2024, Carla Mangan and Gemma Broughton pulled 4:39 ahead of the field.

The races barely moved for everyone else, so 4:55 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:52:38
    877/923
    Beat 5%
  2. Birmingham
    25 Oct 2024
    Doubles Open · Women
    1:47:00 PB
    366/397
    Beat 8%
    ↑ 174 days after Sports Direct HYROX London 2024, with Gemma Broughton 4:39 better than the field Why ↓

    4:55 faster on the clock, and the race was 0:16 faster for everyone, so 4:39 of it was this pair.

    Compare these two →
  3. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Women
    1:51:55
    1357/1419
    Beat 4%

Personal bests, by station

5:16
Birmingham 2024
2:06
Birmingham 2024
5:11
Madrid 2025
6:10
Sports Direct HYROX London 2024
5:55
Birmingham 2024
2:03
Birmingham 2024
4:32
Birmingham 2024
5:41
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:25 5:16
50m Sled Push
2:30 2:06
50m Sled Pull
6:05 5:11
80m Burpee Broad Jump
6:45 6:10
1000m Row
6:35 5:55
200m Farmers Carry
2:07 2:03
100m Sandbag Lunges
5:46 4:32
Wall Balls
8:04 5:41