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Athlete Spain

JUAN JOSE ALFARO RODRIGUEZ

Since 2024, JUAN JOSE ALFARO RODRIGUEZ has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:05:18 at Barcelona 2025 is the fastest of 2 in the mixed Doubles Open, 82nd of 774 mixed teams and ahead of 89% of the field. On the clock, that is 3:17 faster than the first of them, at Madrid 2024, both times with Irene Alcaide Barrera.

Best finish, by category
Doubles Open · Mixed
1:05:18
Barcelona 2025
Doubles Open · Men
58:28
Madrid 2025
Individual Open · Men
1:16:40
Malaga 2025

Progress against the field

From Madrid 2024 to Barcelona 2025, the field gained 0:44 on JUAN JOSE ALFARO RODRIGUEZ and Irene Alcaide Barrera.

Over the same races everyone got 4:01 quicker, so 3:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Men
    58:28 PB
    20/888
    Beat 98%
  2. Barcelona
    25 Apr 2025
    Doubles Open · Mixed
    1:05:18 PB
    82/774
    Beat 89%
    ↑ 181 days after Madrid 2024, with Irene Alcaide Barrera 0:44 worse than the field Faster on the clock, behind the field Why ↓

    3:17 faster on the clock looks better than it was: the race was 4:01 faster for everyone, which leaves this 0:44 behind the field.

    Compare these two →
  3. Malaga
    21 Mar 2025
    Individual Open · Men
    1:16:40 PB
    146/534
    Beat 73%
  4. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:08:35
    57/584
    Beat 90%

Personal bests, by station

4:10
Madrid 2025
2:05
Madrid 2025
2:35
Madrid 2025
2:30
Madrid 2025
4:10
Madrid 2025
1:25
Madrid 2025
3:13
Madrid 2025
4:27
Barcelona 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:11
50m Sled Push
2:27 2:16
50m Sled Pull
4:49 4:05
80m Burpee Broad Jump
3:25 3:05
1000m Row
5:14 4:56
200m Farmers Carry
2:11 1:39
100m Sandbag Lunges
5:11 3:58
Wall Balls
4:49 4:27