Skip to content
Athlete Italy

Lorenzo La Rocca

Lorenzo La Rocca has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). 1:02:29 at Copenhagen 2025 is the fastest of 2 in the men's Doubles Open, 119th of 736 men's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Men
1:02:29
Copenhagen 2025
Individual Open · Men
1:32:24
Milan 2024

Progress against the field

From Copenhagen 2025 to Madrid 2025, the field gained 2:44 on Lorenzo La Rocca and Federico Naboni.

The clock says 3:58 slower, but the races themselves got 1:14 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Men
    1:06:27
    137/888
    Beat 85%
    ↑ 258 days after Copenhagen 2025, with Federico Naboni 2:44 worse than the field Why ↓

    3:58 slower on the clock in a race that was 1:14 slower for everyone: 2:44 lost to the field.

    Compare these two →
  2. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:02:29 PB
    119/736
    Beat 84%
  3. Milan
    19 Oct 2024
    Individual Open · Men
    1:32:24 PB
    752/1370
    Beat 45%

Personal bests, by station

3:52
Copenhagen 2025
1:32
Copenhagen 2025
2:36
Copenhagen 2025
1:42
Copenhagen 2025
4:16
Madrid 2025
1:32
Copenhagen 2025
2:17
Copenhagen 2025
3:29
Madrid 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:06 3:52
50m Sled Push
1:42 1:32
50m Sled Pull
2:37 2:36
80m Burpee Broad Jump
2:24 1:42
1000m Row
4:20 4:16
200m Farmers Carry
1:40 1:32
100m Sandbag Lunges
2:59 2:17
Wall Balls
3:34 3:29