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Athlete Netherlands

Tania Blok

Tania Blok has raced HYROX 3 times in 2025, all in the women's Doubles Open. The fastest of 3 is 1:38:19 at Madrid 2025, 595th of 721 women's teams.

Best finish, by category
Doubles Open · Women
1:38:19
Madrid 2025

Progress against the field

Between Rotterdam 2025 and Belgium 2025, Tania Blok and Marijn van Paasen pulled 10:05 ahead of the field.

The races barely moved for everyone else, so 10:16 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Women
    1:38:19 PB
    595/721
    Beat 18%
  2. Belgium
    5 Apr 2025
    Doubles Open · Women
    1:39:27
    580/713
    Beat 19%
    ↑ 37 days after Rotterdam 2025, with Marijn van Paasen 10:05 better than the field Why ↓

    10:05 better than the field: 10:16 faster on the clock, against 0:11 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Doubles Open · Women
    1:49:43
    232/243
    Beat 5%

Personal bests, by station

5:12
Rotterdam 2025
2:28
Belgium 2025
4:45
Madrid 2025
5:28
Rotterdam 2025
5:18
Madrid 2025
2:27
Belgium 2025
4:17
Madrid 2025
4:35
Rotterdam 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:20 5:12
50m Sled Push
3:12 2:28
50m Sled Pull
6:41 4:45
80m Burpee Broad Jump
5:45 5:28
1000m Row
5:30 5:18
200m Farmers Carry
2:32 2:27
100m Sandbag Lunges
5:44 4:17
Wall Balls
6:33 4:35