Skip to content
Sign in Sign up
Athlete Singapore

Samson Lau

Samson Lau has raced HYROX 5 times since 2023, in 3 categories, with the mixed Doubles Open and the men's Doubles Open twice each. 1:23:08 at Shanghai 2025 is the fastest of 2 in the mixed Doubles Open, 197th of 442 mixed teams and ahead of 55% of the field.

Best finish, by category
Doubles Open · Mixed
1:23:08
Shanghai 2025
Doubles Open · Men
1:10:41
Bangkok 2025

Every race

5 races · 5 events

  1. Shanghai
    22 Nov 2025
    Doubles Open · Mixed
    1:23:08 PB
    197/442
    Beat 55%
  2. Bangkok
    24 May 2025
    Doubles Open · Men
    1:10:41 PB
    31/291
    Beat 89%
  3. Taipei
    12 Apr 2025
    Doubles Open · Men
    1:33:26
    210/302
    Beat 31%
  4. Hong Kong
    22 Nov 2024
    Doubles Open · Mixed
    1:45:02
    377/456
    Beat 17%
  5. Singapore
    7 Oct 2023
    Relay · Men
    1:14:04
    5/44
    Beat 89%

Personal bests, by station

1000m SkiErg
4:05
Bangkok 2025
50m Sled Push
1:42
Taipei 2025
50m Sled Pull
3:33
Bangkok 2025
80m Burpee Broad Jump
2:51
Bangkok 2025
1000m Row
4:23
Bangkok 2025
200m Farmers Carry
1:41
Taipei 2025
100m Sandbag Lunges
3:11
Bangkok 2025
Wall Balls
3:31
Bangkok 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:33 4:05
50m Sled Push
3:13 1:42
50m Sled Pull
6:43 3:33
80m Burpee Broad Jump
5:04 2:51
1000m Row
4:56 4:23
200m Farmers Carry
1:57 1:41
100m Sandbag Lunges
4:47 3:11
Wall Balls
4:14 3:31