Skip to content
Athlete United States

Mark Cox

Mark Cox has raced HYROX 8 times since 2023, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:12:41 at Washington D.C. Open North American Championships 2025, 215th of 1,544 men, faster than 86% of the field.

Best finish, by category
Individual Open · Men
1:12:41
Washington D.C. Open North American Championships 2025
Individual Pro · Men
1:17:39
Houston 2025

Progress against the field

Between Houston 2025 and Salt Lake City 2026, Mark Cox lost 5:45 to the field.

The races themselves barely changed, so 5:54 slower on the clock is the real picture.

Time ahead of the field Up is better
Houston 2025 Salt Lake City 2026

The longest gap between two races compared here, 302 days between Dallas 2025 and Salt Lake City 2026, cost 1:58 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:23:33
    162/349
    Beat 54%
    ↑ 302 days after Dallas 2025 1:58 worse than the field Why ↓

    2:57 slower on the clock in a race that was 0:59 slower for everyone: 1:58 lost to the field.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:20:36
    145/320
    Beat 55%
    ↑ 251 days after Houston 2025 3:47 worse than the field Why ↓

    2:57 slower on the clock in a race that was 0:50 faster for everyone: 3:47 lost to the field.

    Compare these two →
  3. Houston
    15 Mar 2025
    Individual Pro · Men
    1:17:39 PB
    88/226
    Beat 61%
  4. Dallas
    23 Nov 2024
    Individual Open · Men
    1:14:30
    94/929
    Beat 90%
    ↑ 188 days after Gainful Anaheim 2024 0:00 better than the field Why ↓

    Moved with the field: 2:44 faster on the clock, against 2:44 faster for everyone.

    Compare these two →
  5. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:17:14
    105/623
    Beat 83%
  6. Houston
    16 Mar 2024
    Individual Open · Men
    1:19:08
    100/406
    Beat 75%
    ↑ 119 days after Dallas 2023 0:19 worse than the field Faster on the clock, behind the field Why ↓

    7:05 faster on the clock looks better than it was: the race was 7:24 faster for everyone, which leaves this 0:19 behind the field.

    Compare these two →
  7. Dallas
    18 Nov 2023
    Individual Open · Men
    1:26:13
    118/436
    Beat 73%
  8. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:12:41 PB
    215/1544
    Beat 86%

Personal bests, by station

4:05
Dallas 2025
2:14
Washington D.C. Open North American Championships 2025
4:18
Houston 2024
3:52
Gainful Anaheim 2024
4:21
Houston 2025
1:43
Dallas 2024
3:52
Washington D.C. Open North American Championships 2025
4:21
Washington D.C. Open North American Championships 2025

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:20 4:05
50m Sled Push
4:10 2:14
50m Sled Pull
6:08 4:18
80m Burpee Broad Jump
6:17 3:52
1000m Row
5:11 4:21
200m Farmers Carry
2:30 1:43
100m Sandbag Lunges
5:08 3:52
Wall Balls
6:17 4:21