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Athlete United States

Adonis Graham

In 2025, Adonis Graham has raced HYROX 3 times at 2 events across 2 categories, the men's Individual Pro most often (2). The fastest of 2 in the men's Individual Pro is 1:19:49 at Houston 2025, 112th of 226 men, faster than 50% of the field.

Best finish, by category
Individual Pro · Men
1:19:49
Houston 2025
Doubles Open · Mixed
1:17:55
Dallas 2025

Progress against the field

Between Houston 2025 and Dallas 2025, Adonis Graham lost 5:46 to the field.

The clock says 4:56 slower, but the races themselves got 0:50 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 2 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:17:55 PB
    463/1504
    Beat 69%
  2. Dallas
    21 Nov 2025
    Individual Pro · Men
    1:24:45
    174/320
    Beat 46%
    ↑ 251 days after Houston 2025 5:46 worse than the field Why ↓

    4:56 slower on the clock in a race that was 0:50 faster for everyone: 5:46 lost to the field.

    Compare these two →
  3. Houston
    15 Mar 2025
    Individual Pro · Men
    1:19:49 PB
    112/226
    Beat 50%

Personal bests, by station

4:04
Dallas 2025
1:44
Dallas 2025
3:54
Dallas 2025
3:11
Dallas 2025
4:54
Houston 2025
1:56
Dallas 2025
3:32
Dallas 2025
5:15
Houston 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:17 4:04
50m Sled Push
3:43 2:33
50m Sled Pull
6:42 5:25
80m Burpee Broad Jump
4:20 4:19
1000m Row
5:08 4:54
200m Farmers Carry
2:47 2:12
100m Sandbag Lunges
4:45 4:24
Wall Balls
6:19 5:15