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Athlete United States

Simon Diaz

Since 2023, Simon Diaz has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:04:42 at Houston 2024, 3rd of 100 in the 30–34 age group. Finished in the top 10% of the field 3 times.

Best finish, by category
Individual Open · Men
1:04:42
Houston 2024
Individual Pro · Men
1:18:57
Boston 2025

Progress against the field

Simon Diaz has gained 3:50 on the field from Dallas 2023 to Houston 2024.

Over the same races everyone got 7:24 quicker, so 11:14 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Boston
    26 Sep 2025
    Individual Pro · Men
    1:18:57 PB
    107/249
    Beat 57%
  2. Houston
    16 Mar 2024
    Individual Open · Men
    1:04:42 PB
    10/406
    Beat 98%
    ↑ 119 days after Dallas 2023 3:50 better than the field Why ↓

    3:50 better than the field: 11:14 faster on the clock, against 7:24 faster for everyone.

    Compare these two →
  3. Dallas
    18 Nov 2023
    Individual Open · Men
    1:15:56
    39/436
    Beat 91%
  4. New York
    Date unknown
    Individual Open · Men
    1:14:21
    20/372
    Beat 95%

Personal bests, by station

4:14
Houston 2024
2:58
Houston 2024
3:26
Houston 2024
2:22
Houston 2024
4:32
Houston 2024
1:28
New York 2023
3:31
Houston 2024
3:40
Houston 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:28 4:14
50m Sled Push
3:36 2:58
50m Sled Pull
5:41 3:26
80m Burpee Broad Jump
3:02 2:22
1000m Row
5:01 4:32
200m Farmers Carry
1:40 1:28
100m Sandbag Lunges
4:44 3:31
Wall Balls
4:36 3:40