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Athlete United States

Rebekah Dugger

Since 2023, Rebekah Dugger has raced HYROX 5 times across 4 categories, the mixed Doubles Open most often (2). 1:22:16 at Houston 2024 is the fastest of 2 in the mixed Doubles Open, 63rd of 148 mixed teams and ahead of 57% of the field. With Blake Dugger both times, that is 3:37 quicker on the clock than the first of them, at Dallas 2023.

Best finish, by category
Doubles Open · Mixed
1:22:16
Houston 2024
Doubles Pro · Women
1:19:17
Dallas 2025
Doubles Open · Women
1:23:16
Houston 2025
Individual Open · Women
1:39:47
Dallas 2024

Progress against the field

Rebekah Dugger and Blake Dugger have gained 0:29 on the field from Dallas 2023 to Houston 2024.

The clock says 3:37 faster, but the races themselves got 3:08 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dallas
    21 Nov 2025
    Doubles Pro · Women
    1:19:17 PB
    139/400
    Beat 65%
  2. Houston
    15 Mar 2025
    Doubles Open · Women
    1:23:16 PB
    239/808
    Beat 70%
  3. Dallas
    23 Nov 2024
    Individual Open · Women
    1:39:47 PB
    320/620
    Beat 48%
  4. Houston
    16 Mar 2024
    Doubles Open · Mixed
    1:22:16 PB
    63/148
    Beat 57%
    ↑ 119 days after Dallas 2023, with Blake Dugger 0:29 better than the field Why ↓

    3:37 faster on the clock, and the race was 3:08 faster for everyone, so 0:29 of it was this pair.

    Compare these two →
  5. Dallas
    18 Nov 2023
    Doubles Open · Mixed
    1:25:53
    82/161
    Beat 49%

Personal bests, by station

4:20
Dallas 2023
1:40
Houston 2025
3:34
Houston 2025
3:15
Houston 2024
4:29
Houston 2024
1:55
Dallas 2025
3:45
Houston 2025
2:59
Houston 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 4:20
50m Sled Pull
5:03 3:55
80m Burpee Broad Jump
3:18 3:15
1000m Row
5:07 4:29
200m Farmers Carry
2:24 2:12
100m Sandbag Lunges
4:24 4:08
Wall Balls
4:04 3:40