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Ching Yin Yau

Ching Yin Yau has raced HYROX 3 times in 2025, all in the mixed Doubles Open. 1:19:49 at Bordeaux 2025 is the fastest of 3, 358th of 765 mixed teams and ahead of 53% of the field. With Patrick Taing both times, that is 5:36 quicker on the clock than the first of them, at Oslo 2025.

Best finish, by category
Doubles Open · Mixed
1:19:49
Bordeaux 2025

Progress against the field

From Paris 2025 to Bordeaux 2025, Ching Yin Yau and Patrick Taing got 4:38 faster than the field.

Over the same races everyone got 4:11 quicker, so 8:49 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:19:49 PB
    358/765
    Beat 53%
    ↑ 29 days after Paris 2025, with Patrick Taing 4:38 better than the field Why ↓

    4:38 better than the field: 8:49 faster on the clock, against 4:11 faster for everyone.

    Compare these two →
  2. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:28:38
    458/714
    Beat 36%
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:25:25
    220/344
    Beat 36%

Personal bests, by station

4:20
Oslo 2025
2:00
Oslo 2025
4:01
Bordeaux 2025
3:36
Bordeaux 2025
4:32
Bordeaux 2025
1:43
Paris 2025
3:50
Bordeaux 2025
4:17
Oslo 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:26 4:20
50m Sled Push
3:19 2:00
50m Sled Pull
4:53 4:01
80m Burpee Broad Jump
4:24 3:36
1000m Row
4:53 4:32
200m Farmers Carry
1:50 1:43
100m Sandbag Lunges
4:49 3:50
Wall Balls
4:24 4:17