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Athlete France

Gaëlle Pocq

Since 2025, Gaëlle Pocq has raced HYROX 3 times, every one in the mixed Doubles Open. 1:28:56 at Bordeaux 2025 is the fastest of 3, 595th of 750 mixed teams. On the clock, that is 3:29 faster than the first of them, at Toulouse 2025, both times with Michael Pocq.

Best finish, by category
Doubles Open · Mixed
1:28:56
Bordeaux 2025

Progress against the field

Gaëlle Pocq and Michael Pocq have dropped 5:46 behind the field from Toulouse 2025 to Bordeaux 2026.

Over the same races everyone got 7:05 quicker, so 1:19 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toulouse 2025 Bordeaux 2026

314 days between Bordeaux 2025 and Bordeaux 2026 is the longest gap compared here, and the second race was 3:52 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bordeaux
    30 Sep 2026
    Doubles Open · Mixed
    1:31:06
    362/436
    Beat 17%
    ↑ 314 days after Bordeaux 2025, with Michael Pocq 3:52 worse than the field Why ↓

    2:10 slower on the clock in a race that was 1:42 faster for everyone: 3:52 lost to the field.

    Compare these two →
  2. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:28:56 PB
    595/750
    Beat 21%
    ↑ 285 days after Toulouse 2025, with Michael Pocq 1:54 worse than the field Faster on the clock, behind the field Why ↓

    3:29 faster on the clock, yet the race was 5:23 faster for everyone, so 1:54 was lost on the field.

    Compare these two →
  3. Toulouse
    8 Feb 2025
    Doubles Open · Mixed
    1:32:25
    793/921
    Beat 14%

Personal bests, by station

4:17
Bordeaux 2026
2:37
Bordeaux 2026
4:04
Bordeaux 2025
4:53
Bordeaux 2026
5:01
Bordeaux 2025
1:59
Bordeaux 2025
4:49
Bordeaux 2026
4:34
Bordeaux 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:21 4:17
50m Sled Push
2:57 2:37
50m Sled Pull
5:31 4:04
80m Burpee Broad Jump
5:21 4:53
1000m Row
5:02 5:01
200m Farmers Carry
2:09 1:59
100m Sandbag Lunges
5:04 4:49
Wall Balls
5:04 4:34