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Athlete France

Antonia Goncalves

Antonia Goncalves has raced HYROX 6 times since 2024, in 3 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:34:27 at Marseille 2024, 791st of 855 mixed teams. On the clock, that is 8:08 faster than the first of them, at Bordeaux 2024, both times with Frederic Goncalves.

Best finish, by category
Doubles Open · Mixed
1:34:27
Marseille 2024
Individual Pro · Women
1:51:54
Paris 2025
Individual Open · Women
1:51:04
Paris 2024

Progress against the field

From Bordeaux 2024 to Paris 1 2025, Antonia Goncalves and Frederic Goncalves have moved with the field: what changed on the clock changed for everyone.

The clock says 5:59 faster, but the races themselves got 6:10 quicker for everyone.

Time ahead of the field Up is better
Bordeaux 2024 Paris 1 2025

The longest gap between two races compared here, 224 days between Bordeaux 2024 and Marseille 2024, still ended 4:09 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Bordeaux
    20 Nov 2025
    Doubles Open · Mixed
    1:34:39
    651/750
    Beat 13%
  2. Paris
    22 Oct 2025
    Individual Pro · Women
    1:51:54 PB
    53/62
    Beat 15%
  3. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    1:36:36
    764/832
    Beat 8%
    ↑ 132 days after Marseille 2024, with Frederic Goncalves 4:20 worse than the field Why ↓

    2:09 slower on the clock in a race that was 2:11 faster for everyone: 4:20 lost to the field.

    Compare these two →
  4. Marseille
    7 Dec 2024
    Doubles Open · Mixed
    1:34:27 PB
    791/855
    Beat 8%
    ↑ 224 days after Bordeaux 2024, with Frederic Goncalves 4:09 better than the field Why ↓

    8:08 faster on the clock, and the race was 3:59 faster for everyone, so 4:09 of it was this pair.

    Compare these two →
  5. Paris
    9 Nov 2024
    Individual Open · Women
    1:51:04 PB
    605/747
    Beat 19%
  6. Bordeaux
    27 Apr 2024
    Doubles Open · Mixed
    1:42:35
    394/407
    Beat 3%

Personal bests, by station

4:37
Bordeaux 2024
1:51
Marseille 2024
3:14
Bordeaux 2025
4:26
Bordeaux 2024
4:41
Paris 1 2025
1:57
Marseille 2024
4:26
Bordeaux 2024
4:44
Bordeaux 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:49 4:37
50m Sled Push
2:39 1:51
50m Sled Pull
4:43 3:14
80m Burpee Broad Jump
5:05 4:26
1000m Row
5:15 4:41
200m Farmers Carry
2:14 1:57
100m Sandbag Lunges
5:39 4:26
Wall Balls
5:34 4:44