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Athlete United States

Emily DiNallo

Since 2024, Emily DiNallo has raced HYROX twice, both in the women's Individual Open. 1:17:28 at Dallas 2025 is the fastest of 2, 119th of 1,494 women and inside the top 10%. On the clock, that is 5:44 faster than the first of them, at Poznan 2024.

Best finish, by category
Individual Open · Women
1:17:28
Dallas 2025

Every race

2 races · 2 events

  1. Dallas
    21 Nov 2025
    Individual Open · Women
    1:17:28 PB
    119/1494
    Beat 92%
  2. Poznan
    2 Nov 2024
    Individual Open · Women
    1:23:12
    73/265
    Beat 73%

Personal bests, by station

5:07
Dallas 2025
2:03
Poznan 2024
5:21
Poznan 2024
4:54
Dallas 2025
5:38
Poznan 2024
2:30
Dallas 2025
4:33
Dallas 2025
5:42
Dallas 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:35 5:07
50m Sled Push
2:34 2:03
50m Sled Pull
5:59 5:21
80m Burpee Broad Jump
6:17 4:54
1000m Row
5:48 5:38
200m Farmers Carry
2:43 2:30
100m Sandbag Lunges
5:04 4:33
Wall Balls
5:53 5:42