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Athlete United States

Ashley Binns

Since 2022, Ashley Binns has raced HYROX 8 times at 7 events across 3 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:23:53 at Dallas 2024, 92nd of 620 women, faster than 85% of the field. On the clock, that is 3:20 faster than the first of them, at Dallas 2022.

Best finish, by category
Individual Open · Women
1:23:53
Dallas 2024
Doubles Open · Mixed
1:30:59
Houston 2023
Doubles Open · Women
1:55:43
Houston 2025

Progress against the field

From Dallas 2022 to Dallas 2025, the field gained 18:46 on Ashley Binns.

Over the same races everyone got 11:15 quicker, so 7:31 slower on the clock looks better than it was.

Time ahead of the field Up is better
Dallas 2022 Dallas 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:34:43
    1071/1504
    Beat 29%
  2. Dallas
    21 Nov 2025
    Individual Open · Women
    1:34:44
    655/1494
    Beat 56%
    ↑ 293 days after Las Vegas 2025 13:36 worse than the field Why ↓

    8:48 slower on the clock in a race that was 4:48 faster for everyone: 13:36 lost to the field.

    Compare these two →
  3. Houston
    15 Mar 2025
    Doubles Open · Women
    1:55:43 PB
    757/808
    Beat 6%
  4. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:25:56
    129/512
    Beat 75%
    ↑ 70 days after Dallas 2024 5:10 worse than the field Why ↓

    2:03 slower on the clock in a race that was 3:07 faster for everyone: 5:10 lost to the field.

    Compare these two →
  5. Dallas
    23 Nov 2024
    Individual Open · Women
    1:23:53 PB
    92/620
    Beat 85%
    ↑ 735 days after Dallas 2022 0:00 better than the field Why ↓

    Moved with the field: 3:20 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  6. Houston
    16 Mar 2024
    Doubles Open · Women
    2:15:25
    205/208
    Beat 1%
  7. Houston
    25 Feb 2023
    Doubles Open · Mixed
    1:30:59 PB
    42/57
    Beat 26%
  8. Dallas
    19 Nov 2022
    Individual Open · Women
    1:27:13
    33/141
    Beat 77%

Personal bests, by station

4:25
Houston 2023
2:16
Houston 2024
4:04
Dallas 2025
2:30
Houston 2023
4:47
Houston 2023
1:54
Dallas 2025
4:01
Dallas 2024
3:39
Dallas 2022

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
5:31 4:25
50m Sled Push
4:00 2:16
50m Sled Pull
8:30 4:04
80m Burpee Broad Jump
5:25 2:30
1000m Row
5:54 4:47
200m Farmers Carry
2:46 1:54
100m Sandbag Lunges
5:50 4:01
Wall Balls
8:18 3:39