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Athlete United States

Cassidy Merrill

Since 2024, Cassidy Merrill has raced HYROX 4 times in 2 categories, twice each. 1:53:23 at Houston 2025 is the fastest of 2 in the women's Individual Open, 520th of 646 women.

Best finish, by category
Individual Open · Women
1:53:23
Houston 2025
Doubles Open · Women
1:44:11
Houston 2024

Progress against the field

Cassidy Merrill has dropped 2:44 behind the field from Houston 2025 to Dallas 2025.

The clock says 0:38 slower, but the races themselves got 2:06 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Dallas
    21 Nov 2025
    Individual Open · Women
    1:54:01
    1163/1494
    Beat 22%
    ↑ 251 days after Houston 2025 2:44 worse than the field Why ↓

    0:38 slower on the clock in a race that was 2:06 faster for everyone: 2:44 lost to the field.

    Compare these two →
  2. Houston
    15 Mar 2025
    Individual Open · Women
    1:53:23 PB
    520/646
    Beat 20%
  3. Dallas
    23 Nov 2024
    Doubles Open · Women
    1:45:22
    429/553
    Beat 22%
  4. Houston
    16 Mar 2024
    Doubles Open · Women
    1:44:11 PB
    166/208
    Beat 20%

Personal bests, by station

4:34
Dallas 2024
1:24
Houston 2024
4:01
Houston 2024
3:23
Houston 2024
5:01
Houston 2024
2:03
Houston 2024
4:16
Dallas 2024
3:22
Houston 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:09 4:34
50m Sled Push
3:08 1:24
50m Sled Pull
7:01 4:01
80m Burpee Broad Jump
7:40 3:23
1000m Row
5:48 5:01
200m Farmers Carry
2:45 2:03
100m Sandbag Lunges
6:09 4:16
Wall Balls
9:43 3:22