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Athlete United States

Carmen Woods

Since 2023, Carmen Woods has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:12:54 at Chicago Navy Pier 2024, a top-10% finish: 22nd of 599 women. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Women
1:12:54
Chicago Navy Pier 2024
Doubles Open · Women
1:15:21
Chicago 2023

Progress against the field

Between Chicago Navy Pier 2024 and Chicago 2025, Carmen Woods lost 4:10 to the field.

Over the same races everyone got 3:24 quicker, so 0:46 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Chicago
    14 Nov 2025
    Individual Open · Women
    1:13:40
    51/1127
    Beat 96%
    ↑ 363 days after Chicago Navy Pier 2024 4:10 worse than the field Why ↓

    0:46 slower on the clock in a race that was 3:24 faster for everyone: 4:10 lost to the field.

    Compare these two →
  2. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Women
    1:12:54 PB
    22/599
    Beat 96%
  3. Chicago
    11 Nov 2023
    Doubles Open · Women
    1:15:21 PB
    25/142
    Beat 82%

Personal bests, by station

4:22
Chicago 2023
1:33
Chicago 2023
3:22
Chicago 2023
2:42
Chicago 2023
4:35
Chicago 2023
1:41
Chicago 2023
3:12
Chicago 2023
3:07
Chicago 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:30 4:29
50m Sled Push
2:29 2:03
50m Sled Pull
4:23 3:51
80m Burpee Broad Jump
4:46 4:10
1000m Row
4:37 4:36
200m Farmers Carry
1:57 1:54
100m Sandbag Lunges
4:10 4:09
Wall Balls
4:32 4:13