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Athlete United States

Melissa Sanders

Melissa Sanders has raced HYROX 3 times since 2020, in 2 categories, most often the women's Individual Open (2). The fastest of 2 in the women's Individual Open is 1:43:32 at Chicago 2025, 795th of 1,127 women. On the clock, that is 6:31 faster than the first of them, at Chicago 2020.

Best finish, by category
Individual Open · Women
1:43:32
Chicago 2025

Every race

3 races · 3 events

  1. Chicago
    14 Nov 2025
    Individual Open · Women
    1:43:32 PB
    795/1127
    Beat 30%
  2. Dallas
    18 Nov 2023
    Relay · Women
    1:38:06
    23/27
    Beat 15%
  3. Chicago
    25 Jan 2020
    Individual Open · Women
    1:50:03
    69/101
    Beat 32%

Personal bests, by station

1000m SkiErg
5:19
Chicago 2025
50m Sled Push
2:08
Chicago 2025
50m Sled Pull
4:09
Chicago 2025
80m Burpee Broad Jump
7:19
Chicago 2025
1000m Row
5:29
Chicago 2025
200m Farmers Carry
2:03
Chicago 2025
100m Sandbag Lunges
5:02
Chicago 2025
Wall Balls
3:49
Chicago 2020

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:50 5:19
50m Sled Push
3:38 2:08
50m Sled Pull
8:02 4:09
80m Burpee Broad Jump
8:07 7:19
1000m Row
5:32 5:29
200m Farmers Carry
2:13 2:03
100m Sandbag Lunges
6:35 5:02
Wall Balls
6:01 3:49