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Athlete United States

Greg Elmer

Since 2020, Greg Elmer has raced HYROX 8 times across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:16:55 at Chicago - North American Open Championship 2023, 87th of 354 men, faster than 75% of the field. On the clock, that is 14:49 faster than the first of them, at Chicago 2020.

Best finish, by category
Individual Open · Men
1:16:55
Chicago - North American Open Championship 2023
Doubles Open · Men
1:09:08
Chicago Navy Pier 2024
Doubles Pro · Men
1:10:30
Chicago 2025

Progress against the field

Greg Elmer has dropped 4:54 behind the field from Chicago 2020 to Las Vegas 2025.

The clock says 6:21 faster, but the races themselves got 11:15 quicker for everyone.

Time ahead of the field Up is better
Chicago 2020 Las Vegas 2025

The longest gap between two races compared here, 721 days between Chicago - North American Open Championship 2023 and Las Vegas 2025, cost 7:34 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Chicago
    14 Nov 2025
    Doubles Pro · Men
    1:10:30 PB
    116/284
    Beat 59%
  2. Las Vegas
    1 Feb 2025
    Individual Open · Men
    1:25:23
    258/689
    Beat 63%
    ↑ 721 days after Chicago - North American Open Championship 2023 7:34 worse than the field Why ↓

    8:28 slower on the clock in a race that was 0:54 slower for everyone: 7:34 lost to the field.

    Compare these two →
  3. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Men
    1:09:08 PB
    80/270
    Beat 70%
  4. Chicago
    11 Nov 2023
    Doubles Open · Men
    1:15:00
    73/144
    Beat 49%
  5. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Men
    1:16:55 PB
    87/354
    Beat 75%
    ↑ 98 days after Chicago 2022 1:48 better than the field Why ↓

    6:05 faster on the clock, and the race was 4:17 faster for everyone, so 1:48 of it was this athlete.

    Compare these two →
  6. Chicago
    5 Nov 2022
    Individual Open · Men
    1:23:00
    61/233
    Beat 74%
    ↑ 497 days after Chicago 2021 4:32 better than the field Why ↓

    10:50 faster on the clock, and the race was 6:18 faster for everyone, so 4:32 of it was this athlete.

    Compare these two →
  7. Chicago
    26 Jun 2021
    Individual Open · Men
    1:33:50
    39/97
    Beat 60%
    ↑ 518 days after Chicago 2020 3:40 worse than the field Why ↓

    2:06 slower on the clock in a race that was 1:34 faster for everyone: 3:40 lost to the field.

    Compare these two →
  8. Chicago
    25 Jan 2020
    Individual Open · Men
    1:31:44
    76/162
    Beat 53%

Personal bests, by station

3:58
Chicago 2023
1:45
Chicago 2023
3:22
Chicago Navy Pier 2024
1:54
Chicago 2023
4:20
Chicago 2023
1:21
Chicago Navy Pier 2024
3:13
Chicago Navy Pier 2024
3:50
Chicago 2023

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:46 3:58
50m Sled Push
4:02 1:45
50m Sled Pull
5:57 3:22
80m Burpee Broad Jump
4:04 1:54
1000m Row
5:50 4:20
200m Farmers Carry
2:15 1:21
100m Sandbag Lunges
5:29 3:13
Wall Balls
7:53 3:50