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Athlete United States

Cara Contreras

Since 2023, Cara Contreras has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:23:54 at Chicago Navy Pier 2024 is the fastest of 2 in the women's Doubles Open, 184th of 447 women's teams and ahead of 59% of the field. On the clock, that is 3:29 faster than the first of them, at Chicago 2023, both times with Ashley Napolilli.

Best finish, by category
Doubles Open · Women
1:23:54
Chicago Navy Pier 2024

Progress against the field

Cara Contreras and Ashley Napolilli have gained 0:55 on the field from Chicago 2023 to Chicago Navy Pier 2024.

The clock says 3:29 faster, but the races themselves got 2:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Chicago
    14 Nov 2025
    Relay · Women
    1:33:47
    47/80
    Beat 41%
  2. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:23:54 PB
    184/447
    Beat 59%
    ↑ 371 days after Chicago 2023, with Ashley Napolilli 0:55 better than the field Why ↓

    3:29 faster on the clock, and the race was 2:34 faster for everyone, so 0:55 of it was this pair.

    Compare these two →
  3. Chicago
    11 Nov 2023
    Doubles Open · Women
    1:27:23
    85/142
    Beat 40%

Personal bests, by station

4:30
Chicago Navy Pier 2024
1:39
Chicago Navy Pier 2024
3:43
Chicago Navy Pier 2024
3:40
Chicago 2023
4:45
Chicago Navy Pier 2024
1:50
Chicago Navy Pier 2024
3:37
Chicago Navy Pier 2024
3:02
Chicago 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:38 4:30
50m Sled Push
1:48 1:39
50m Sled Pull
5:06 3:43
80m Burpee Broad Jump
4:11 3:40
1000m Row
5:01 4:45
200m Farmers Carry
2:04 1:50
100m Sandbag Lunges
4:08 3:37
Wall Balls
3:47 3:02