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Athlete United States

Ryan Follman

Ryan Follman has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:14:59 at Chicago 2025 is the fastest of 3, 171st of 1,621 men and inside the top 10%. That is 1:36 quicker on the clock than the first of them, at Boston 2025.

Best finish, by category
Individual Open · Men
1:14:59
Chicago 2025

Progress against the field

From Boston 2025 to Salt Lake City 2026, the field gained 8:18 on Ryan Follman.

Over the same races everyone got 0:41 slower, so 8:59 slower on the clock looks worse than it was.

Time ahead of the field Up is better
Boston 2025 Salt Lake City 2026

309 days between Chicago 2025 and Salt Lake City 2026 is the longest gap compared here, and the second race was 8:40 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Salt Lake City
    19 Sep 2026
    Individual Open · Men
    1:25:34
    277/973
    Beat 72%
    ↑ 309 days after Chicago 2025 8:40 worse than the field Why ↓

    10:35 slower on the clock in a race that was 1:55 slower for everyone: 8:40 lost to the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Individual Open · Men
    1:14:59 PB
    171/1621
    Beat 90%
    ↑ 49 days after Boston 2025 0:22 better than the field Why ↓

    0:22 better than the field: 1:36 faster on the clock, against 1:14 faster for everyone.

    Compare these two →
  3. Boston
    26 Sep 2025
    Individual Open · Men
    1:16:35
    256/1463
    Beat 83%

Personal bests, by station

4:04
Chicago 2025
2:45
Salt Lake City 2026
4:37
Salt Lake City 2026
4:06
Chicago 2025
4:25
Chicago 2025
1:45
Chicago 2025
3:51
Chicago 2025
4:49
Chicago 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:12 4:04
50m Sled Push
2:53 2:45
50m Sled Pull
5:02 4:37
80m Burpee Broad Jump
5:25 4:06
1000m Row
4:52 4:25
200m Farmers Carry
2:04 1:45
100m Sandbag Lunges
6:16 3:51
Wall Balls
6:41 4:49