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Athlete United States

Chris Ploenzke

Chris Ploenzke has raced HYROX twice since 2024, both in the men's Individual Open. The fastest of 2 is 1:21:48 at Chicago 2025, 409th of 1,621 men, faster than 75% of the field.

Best finish, by category
Individual Open · Men
1:21:48
Chicago 2025

Progress against the field

From Chicago Navy Pier 2024 to Chicago 2025, Chris Ploenzke has moved with the field: what changed on the clock changed for everyone.

The races barely moved for everyone else, so 0:29 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Chicago
    14 Nov 2025
    Individual Open · Men
    1:21:48 PB
    409/1621
    Beat 75%
    ↑ 363 days after Chicago Navy Pier 2024 0:03 better than the field Why ↓

    0:29 faster on the clock, and the race was 0:26 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  2. Chicago Navy Pier
    16 Nov 2024
    Individual Open · Men
    1:22:17
    291/814
    Beat 64%

Personal bests, by station

4:13
Chicago 2025
2:01
Chicago 2025
4:36
Chicago 2025
4:58
Chicago Navy Pier 2024
5:03
Chicago 2025
1:47
Chicago Navy Pier 2024
4:20
Chicago 2025
5:32
Chicago Navy Pier 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:26 4:13
50m Sled Push
2:39 2:01
50m Sled Pull
4:42 4:36
80m Burpee Broad Jump
5:45 4:58
1000m Row
5:17 5:03
200m Farmers Carry
2:03 1:47
100m Sandbag Lunges
5:17 4:20
Wall Balls
6:45 5:32