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Athlete United States

Dana Minger

Since 2023, Dana Minger has raced HYROX 3 times, every one in the women's Doubles Open. The fastest of 3 is 1:20:04 at Chicago 2025, 341st of 1,539 women's teams, faster than 78% of the field.

Best finish, by category
Doubles Open · Women
1:20:04
Chicago 2025

Every race

3 races · 3 events

  1. Chicago
    14 Nov 2025
    Doubles Open · Women
    1:20:04 PB
    341/1539
    Beat 78%
  2. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Women
    1:20:14
    140/447
    Beat 69%
  3. Chicago
    11 Nov 2023
    Doubles Open · Women
    1:22:59
    62/142
    Beat 56%

Personal bests, by station

1000m SkiErg
4:44
Chicago Navy Pier 2024
50m Sled Push
1:20
Chicago 2025
50m Sled Pull
3:43
Chicago 2025
80m Burpee Broad Jump
2:32
Chicago Navy Pier 2024
1000m Row
5:03
Chicago 2025
200m Farmers Carry
1:44
Chicago 2023
100m Sandbag Lunges
2:46
Chicago 2025
Wall Balls
3:09
Chicago 2023

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:44
50m Sled Push
1:56 1:20
50m Sled Pull
5:02 3:43
80m Burpee Broad Jump
3:10 2:32
1000m Row
5:25 5:03
200m Farmers Carry
2:01 1:44
100m Sandbag Lunges
3:28 2:46
Wall Balls
3:53 3:09