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Athlete El Salvador

Juan Herrera

Juan Herrera has raced HYROX 13 times since 2023, in 4 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:09:36 at Houston 2024, 9th of 82 men, faster than 89% of the field. On the age-group podium 4 times.

Best finish, by category
Individual Pro · Men
1:09:36
Houston 2024
Doubles Open · Mixed
58:31
Dallas 2025
Doubles Open · Men
57:16
Houston 2025
Doubles Pro · Men
1:07:56
Chicago Navy Pier 2024

Progress against the field

Between Chicago 2025 and Dallas 2025, Juan Herrera and Vanessa Storaci lost 0:39 to the field.

Over the same races everyone got 2:56 quicker, so 2:17 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

13 races · 13 events

  1. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    58:31 PB
    15/1504
    Beat 99%
    ↑ 7 days after Chicago 2025, with Vanessa Storaci 0:39 worse than the field Faster on the clock, behind the field Why ↓

    2:17 faster on the clock looks better than it was: the race was 2:56 faster for everyone, which leaves this 0:39 behind the field.

    Compare these two →
  2. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:00:48
    12/1179
    Beat 99%
  3. Houston
    15 Mar 2025
    Doubles Open · Men
    57:16 PB
    2/731
    Beat 100%
  4. Dallas
    23 Nov 2024
    Doubles Open · Mixed
    1:02:29
    4/329
    Beat 99%
  5. Chicago Navy Pier
    16 Nov 2024
    Doubles Pro · Men
    1:07:56 PB
    21/41
    Beat 49%
  6. Toronto
    5 Oct 2024
    Individual Pro · Men
    1:09:59
    1/57
    Beat 98%
  7. Mexico City
    20 Apr 2024
    Individual Pro · Men
    1:18:16
    8/151
    Beat 95%
  8. Houston
    16 Mar 2024
    Individual Pro · Men
    1:09:36 PB
    9/82
    Beat 89%
  9. Los Angeles
    16 Dec 2023
    Doubles Open · Men
    58:10
    4/135
    Beat 97%
  10. Chicago
    11 Nov 2023
    Doubles Open · Mixed
    1:00:17
    2/123
    Beat 98%
  11. Anaheim
    22 Apr 2023
    Individual Pro · Men
    1:09:42
    10/67
    Beat 85%
  12. New York
    Date unknown
    Individual Pro · Men
    1:12:36
    11/115
    Beat 90%
  13. World Championships Manchester
    Date unknown
    Doubles Open · Men
    1:02:09
    100/250
    Beat 60%

Personal bests, by station

3:19
World Championships Manchester 2023
1:32
Houston 2025
2:08
World Championships Manchester 2023
1:37
Los Angeles 2023
4:02
World Championships Manchester 2023
1:23
Los Angeles 2023
2:19
Los Angeles 2023
3:23
Los Angeles 2023

Station by station, race by race

Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:07 3:19
50m Sled Push
4:01 1:32
50m Sled Pull
6:30 2:08
80m Burpee Broad Jump
4:12 1:37
1000m Row
4:37 4:02
200m Farmers Carry
2:34 1:23
100m Sandbag Lunges
4:00 2:19
Wall Balls
5:56 3:23