Skip to content
Athlete United States

Sal Miccio

Since 2024, Sal Miccio has raced HYROX 3 times, every one in the mixed Doubles Open. The fastest of 3 is 1:43:28 at Chicago Navy Pier 2024, 344th of 390 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:43:28
Chicago Navy Pier 2024

Every race

3 races · 3 events

  1. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:46:02
    1075/1179
    Beat 9%
  2. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:43:28 PB
    344/390
    Beat 12%
  3. New York
    1 Jun 2024
    Doubles Open · Mixed
    1:59:05
    332/358
    Beat 7%

Personal bests, by station

4:31
Chicago 2025
1:55
Chicago 2025
4:50
Chicago Navy Pier 2024
4:15
Chicago 2025
5:11
Chicago 2025
1:56
Chicago Navy Pier 2024
4:45
Chicago Navy Pier 2024
6:50
Chicago 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:56 4:31
50m Sled Push
2:34 1:55
50m Sled Pull
5:50 4:50
80m Burpee Broad Jump
5:03 4:15
1000m Row
5:44 5:11
200m Farmers Carry
2:06 1:56
100m Sandbag Lunges
5:56 4:45
Wall Balls
9:13 6:50