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Athlete Ireland

Cian Cosgrave

Cian Cosgrave has raced HYROX 4 times at 3 events in 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:13:29 at Oslo 2025, 173rd of 935 men, faster than 82% of the field. On the clock, that is 5:12 faster than the first of them, at Barcelona 2025.

Best finish, by category
Individual Open · Men
1:13:29
Oslo 2025
Doubles Open · Mixed
1:22:09
Oslo 2025

Progress against the field

Cian Cosgrave has dropped 2:16 behind the field from Barcelona 2025 to Dublin 2025.

Over the same races everyone got 4:37 quicker, so 2:21 faster on the clock looks better than it was.

Time ahead of the field Up is better
Barcelona 2025 Dublin 2025

The biggest step was Barcelona 2025 → Oslo 2025: 3:05 on the field in 154 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 3 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:16:20
    155/468
    Beat 67%
    ↑ 47 days after Oslo 2025 5:21 worse than the field Why ↓

    5:21 behind the field: 2:51 slower on the clock, against 2:30 faster for everyone.

    Compare these two →
  2. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:22:09 PB
    185/344
    Beat 46%
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    1:13:29 PB
    173/935
    Beat 82%
    ↑ 154 days after Barcelona 2025 3:05 better than the field Why ↓

    3:05 better than the field: 5:12 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  4. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:18:41
    411/1106
    Beat 63%

Personal bests, by station

3:55
Oslo 2025
1:58
Oslo 2025
3:27
Oslo 2025
4:36
Oslo 2025
4:11
Oslo 2025
1:35
Oslo 2025
4:01
Oslo 2025
5:06
Oslo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:10 3:55
50m Sled Push
2:57 1:58
50m Sled Pull
4:14 3:27
80m Burpee Broad Jump
5:24 4:36
1000m Row
4:21 4:11
200m Farmers Carry
2:25 2:09
100m Sandbag Lunges
4:54 4:09
Wall Balls
8:53 5:55