Skip to content
Athlete Ireland

Alan Byrne

Since 2024, Alan Byrne has raced HYROX 5 times at 3 events across 3 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 59:22 at Dublin 2025, a top-10% finish: 47th of 667 men's teams.

Best finish, by category
Doubles Open · Men
59:22
Dublin 2025
Doubles Open · Mixed
1:07:41
Dublin 2025
Individual Open · Men
1:33:13
Dublin 2025

Progress against the field

Between Dublin 2024 and Berlin 2025, Alan Byrne and Kian Graham lost 0:17 to the field.

The clock says 2:46 faster, but the races themselves got 3:03 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 3 events

  1. Dublin
    12 Nov 2025
    Doubles Open · Men
    59:22 PB
    47/667
    Beat 93%
  2. Dublin
    12 Nov 2025
    Doubles Open · Mixed
    1:07:41 PB
    64/559
    Beat 89%
  3. Dublin
    12 Nov 2025
    Individual Open · Men
    1:33:13 PB
    354/468
    Beat 24%
  4. Berlin
    16 May 2025
    Doubles Open · Men
    1:01:50
    190/1325
    Beat 86%
    ↑ 182 days after Dublin 2024, with Kian Graham 0:17 worse than the field Faster on the clock, behind the field Why ↓

    2:46 faster on the clock looks better than it was: the race was 3:03 faster for everyone, which leaves this 0:17 behind the field.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:04:36
    155/638
    Beat 76%

Personal bests, by station

3:49
Dublin 2025
1:29
Dublin 2025
2:50
Dublin 2025
2:44
Dublin 2025
4:04
Dublin 2025
1:31
Dublin 2025
2:47
Dublin 2025
3:32
Dublin 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:58 3:49
50m Sled Push
1:47 1:29
50m Sled Pull
2:58 2:50
80m Burpee Broad Jump
3:11 2:44
1000m Row
4:31 4:04
200m Farmers Carry
1:54 1:31
100m Sandbag Lunges
3:14 2:47
Wall Balls
4:10 3:32