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Athlete Ireland

Aisling Keenan

Aisling Keenan has raced HYROX 5 times since 2023, in 3 categories, most often the women's Individual Open (3). 1:52:55 at Dublin 2025 is the fastest of 3 in the women's Individual Open, 210th of 235 women. That is 14:16 quicker on the clock than the first of them, at Malaga 2024.

Best finish, by category
Individual Open · Women
1:52:55
Dublin 2025
Doubles Open · Mixed
1:56:04
Dublin 2024
Doubles Open · Women
1:59:37
Dublin 2023

Progress against the field

Between Berlin 2025 and Dublin 2025, Aisling Keenan pulled 5:15 ahead of the field.

The races barely moved for everyone else, so 5:40 faster on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Dublin
    12 Nov 2025
    Individual Open · Women
    1:52:55 PB
    210/235
    Beat 11%
    ↑ 180 days after Berlin 2025 5:15 better than the field Why ↓

    5:15 better than the field: 5:40 faster on the clock, against 0:25 faster for everyone.

    Compare these two →
  2. Berlin
    16 May 2025
    Individual Open · Women
    1:58:35
    754/784
    Beat 4%
  3. Dublin
    15 Nov 2024
    Doubles Open · Mixed
    1:56:04 PB
    486/492
    Beat 1%
  4. Malaga
    13 Apr 2024
    Individual Open · Women
    2:07:11
    274/300
    Beat 9%
  5. Dublin
    28 Oct 2023
    Doubles Open · Women
    1:59:37 PB
    340/352
    Beat 3%

Personal bests, by station

4:16
Dublin 2024
1:42
Dublin 2023
4:31
Dublin 2023
5:31
Dublin 2024
5:12
Dublin 2023
1:53
Dublin 2023
4:35
Dublin 2023
4:27
Dublin 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:25 5:06
50m Sled Push
4:13 2:57
50m Sled Pull
7:08 4:45
80m Burpee Broad Jump
11:01 9:12
1000m Row
5:53 5:20
200m Farmers Carry
2:21 1:57
100m Sandbag Lunges
6:31 5:50
Wall Balls
9:15 7:12