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Athlete Ireland

James Duffy

Since 2025, James Duffy has raced HYROX twice, both in the men's Individual Open. 1:01:33 at Rome 2026 is the fastest of 2, 8th of 581 men and inside the top 10%. On the clock, that is 10:15 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Men
1:01:33
Rome 2026

Progress against the field

Between Dublin 2025 and Rome 2026, James Duffy pulled 8:59 ahead of the field.

The clock says 10:15 faster, but the races themselves got 1:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:01:33 PB
    8/581
    Beat 99%
    ↑ 315 days after Dublin 2025 8:59 better than the field Why ↓

    8:59 better than the field: 10:15 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Dublin
    12 Nov 2025
    Individual Open · Men
    1:11:48
    202/955
    Beat 79%

Personal bests, by station

4:03
Dublin 2025
2:18
Rome 2026
3:19
Rome 2026
3:29
Rome 2026
4:14
Dublin 2025
1:27
Rome 2026
3:36
Rome 2026
4:18
Rome 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:17 4:03
50m Sled Push
2:19 2:18
50m Sled Pull
4:51 3:19
80m Burpee Broad Jump
5:31 3:29
1000m Row
4:35 4:14
200m Farmers Carry
1:46 1:27
100m Sandbag Lunges
4:16 3:36
Wall Balls
5:49 4:18