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Athlete Ireland

Brandon Ho

Since 2024, Brandon Ho has raced HYROX 6 times, every one in the men's Individual Open. The fastest of 6 is 1:17:51 at Berlin 2025, 374th of 748 men, faster than 50% of the field. That is 28:38 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:17:51
Berlin 2025

Progress against the field

Between Amsterdam 2024 and Dublin 2025, Brandon Ho pulled 1:32 ahead of the field.

Over the same races everyone got 9:17 quicker, so 10:49 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Dublin 2025

The largest gain on the field came from Amsterdam 2024 → Dublin 2024: 15:26 in 36 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:35:40
    764/955
    Beat 20%
    ↑ 47 days after Rome 2025 11:26 worse than the field Why ↓

    8:31 slower on the clock in a race that was 2:55 faster for everyone: 11:26 lost to the field.

    Compare these two →
  2. Rome
    26 Sep 2025
    Individual Open · Men
    1:27:09
    858/1367
    Beat 37%
    ↑ 133 days after Berlin 2025 8:22 worse than the field Why ↓

    9:18 slower on the clock in a race that was 0:56 slower for everyone: 8:22 lost to the field.

    Compare these two →
  3. Berlin
    16 May 2025
    Individual Open · Men
    1:17:51 PB
    374/748
    Beat 50%
    ↑ 56 days after Malaga 2025 3:47 better than the field Why ↓

    3:47 better than the field: 7:07 faster on the clock, against 3:20 faster for everyone.

    Compare these two →
  4. Malaga
    21 Mar 2025
    Individual Open · Men
    1:24:58
    588/966
    Beat 39%
    ↑ 126 days after Dublin 2024 2:07 better than the field Why ↓

    2:07 better than the field: 5:13 faster on the clock, against 3:06 faster for everyone.

    Compare these two →
  5. Dublin
    15 Nov 2024
    Individual Open · Men
    1:30:11
    344/545
    Beat 37%
    ↑ 36 days after Amsterdam 2024 15:26 better than the field Why ↓

    16:18 faster on the clock, and the race was 0:52 faster for everyone, so 15:26 of it was this athlete.

    Compare these two →
  6. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:46:29
    1377/1539
    Beat 11%

Personal bests, by station

4:13
Dublin 2024
3:02
Amsterdam 2024
4:09
Malaga 2025
4:43
Malaga 2025
4:47
Berlin 2025
2:07
Rome 2025
5:04
Berlin 2025
5:58
Malaga 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
6:23 4:13
50m Sled Push
3:33 3:02
50m Sled Pull
5:29 4:09
80m Burpee Broad Jump
6:42 4:43
1000m Row
5:06 4:47
200m Farmers Carry
3:28 2:07
100m Sandbag Lunges
6:55 5:04
Wall Balls
12:35 5:58