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Athlete United Kingdom

Caralyn Alexander

In 2025, Caralyn Alexander has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:26:16 at London 2025, 502nd of 1,368 women, faster than 63% of the field.

Best finish, by category
Individual Open · Women
1:26:16
London 2025
Doubles Open · Mixed
1:21:38
Glasgow 2025

Progress against the field

Caralyn Alexander has dropped 9:03 behind the field from London 2025 to Dublin 2025.

The clock says 4:51 slower, but the races themselves got 4:12 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Dublin
    12 Nov 2025
    Individual Open · Women
    1:31:07
    314/539
    Beat 42%
    ↑ 193 days after London 2025 9:03 worse than the field Why ↓

    9:03 behind the field: 4:51 slower on the clock, against 4:12 faster for everyone.

    Compare these two →
  2. London
    3 May 2025
    Individual Open · Women
    1:26:16 PB
    502/1368
    Beat 63%
  3. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:21:38 PB
    467/841
    Beat 45%

Personal bests, by station

4:15
Glasgow 2025
2:19
Glasgow 2025
3:42
Glasgow 2025
4:25
Glasgow 2025
4:52
Glasgow 2025
1:54
Glasgow 2025
5:03
London 2025
5:04
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:51
50m Sled Push
3:12 2:43
50m Sled Pull
6:05 4:39
80m Burpee Broad Jump
9:00 7:38
1000m Row
5:36 5:21
200m Farmers Carry
2:25 2:05
100m Sandbag Lunges
5:14 5:03
Wall Balls
6:09 6:02