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Athlete United Kingdom

James Ferguson

Since 2023, James Ferguson has raced HYROX 7 times across 3 categories, the men's Individual Open most often (5). The fastest of 5 in the men's Individual Open is 1:03:53 at Dublin 2024, a top-10% finish: 28th of 1,221 men. On the clock, that is 5:19 faster than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:03:53
Dublin 2024
Doubles Open · Mixed
1:19:11
Glasgow 2025
Doubles Open · Men
1:05:21
Sports Direct HYROX London 2024

Progress against the field

From London 2023 to Dublin 2025, the field gained 13:00 on James Ferguson.

The clock says 0:28 faster, but the races themselves got 13:28 quicker for everyone.

Time ahead of the field Up is better
London 2023 Dublin 2025
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Dublin
    12 Nov 2025
    Individual Open · Men
    1:08:44
    102/898
    Beat 89%
    ↑ 277 days after Toulouse 2025 11:55 worse than the field Why ↓

    11:55 behind the field: 4:22 slower on the clock, against 7:33 faster for everyone.

    Compare these two →
  2. Glasgow
    12 Mar 2025
    Doubles Open · Mixed
    1:19:11 PB
    383/841
    Beat 55%
  3. Toulouse
    8 Feb 2025
    Individual Open · Men
    1:04:22
    64/1789
    Beat 96%
    ↑ 85 days after Dublin 2024 1:47 worse than the field Why ↓

    1:47 behind the field: 0:29 slower on the clock, against 1:18 faster for everyone.

    Compare these two →
  4. Dublin
    15 Nov 2024
    Individual Open · Men
    1:03:53 PB
    28/1221
    Beat 98%
    ↑ 21 days after Birmingham 2024 1:15 better than the field Why ↓

    4:59 faster on the clock, and the race was 3:44 faster for everyone, so 1:15 of it was this athlete.

    Compare these two →
  5. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:08:52
    132/1916
    Beat 93%
    ↑ 334 days after London 2023 0:33 worse than the field Faster on the clock, behind the field Why ↓

    0:20 faster on the clock, yet the race was 0:53 faster for everyone, so 0:33 was lost on the field.

    Compare these two →
  6. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:05:21 PB
    205/1033
    Beat 80%
  7. London
    26 Nov 2023
    Individual Open · Men
    1:09:12
    121/1865
    Beat 94%

Personal bests, by station

3:50
Dublin 2024
1:44
Sports Direct HYROX London 2024
2:50
Sports Direct HYROX London 2024
2:25
Sports Direct HYROX London 2024
4:14
Dublin 2024
1:33
Glasgow 2025
3:11
Dublin 2024
4:06
Sports Direct HYROX London 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:11 3:50
50m Sled Push
2:27 2:14
50m Sled Pull
3:54 3:15
80m Burpee Broad Jump
4:12 3:18
1000m Row
4:36 4:14
200m Farmers Carry
2:00 1:41
100m Sandbag Lunges
4:54 3:11
Wall Balls
7:49 5:12